10 Benefits of Spider Plants You Should Know (Backed by Science!)

spider plants benefits: what is spider plants good for?

Spider plants are one of the easiest houseplants to grow. They don’t require much maintenance, and they are very attractive, making this plant a popular choice among beginner gardeners.

In this blog post, we’ll talk about the ten benefits of spider plants that you should know.

Spider plant benefits include how they can improve your indoor air quality, help reduce stress, and boost your productivity.

We will share with you all the reasons why spider plants are the best houseplants for your home.

So, if you are looking for a plant that can make your home look beautiful, and provide many benefits, then spider plants are just what you need.

Let’s dive right in!

The Benefits of Spider Plants

There are many benefits you can get by having a spider plant in your house or office.

Here are just ten benefits you can get by keeping a spider plant close to you:

Spider plants are easy to take care of

If you are looking for a houseplant, spider plants are a good option since they are easy to care for and come in various colors. 

The best thing about spider plants is that they do not require a lot of attention.

They do not need a lot of water, and they do not require much sunlight. In fact, you can leave them on your windowsill and forget about them for several days without worrying. 

Even if you don’t have previous experience with houseplants, you should be able to manage your spider plant easily. 

If you want to learn how to care for your spider plant, check out our spider plant care guide written for beginner gardeners.

Spider plants make for attractive house decorations

Formerly, you could only found these plants in botanical gardens or in the wild.

But now, they are popular houseplants because of their bright green foliage and small size.

Personally, nothing is more inviting than a lovingly displayed spider plant in the corner of the room. 

Adding potted plants to different corners of your home’s space will also help to create a fresh and inviting atmosphere.

Spider plant planted in hanging baskets

Spider plants are also very versatile. You can display them in hanging baskets or place them on a shelf, a table, or even on the floor.

Spider plants can be placed in both indoor and outdoor spaces.

They are also a good choice for balconies, decks, and terraces.

If you are looking for an easy way to add greenery to your home, you should definitely consider adding some spider plants to your indoor space.

Spider plants are relatively safe for pets

It is vital to determine whether or not a plant will be safe for your pets before selecting one to improve the indoor air quality in your house.

Fortunately, one of the most advantageous characteristics of spider plants is that they are pet-friendly!

The ASPCA confirms unequivocally that spider plants are completely safe for cats and dogs.

We also found no indication that spider plants are harmful to pets such as rabbits and birds throughout our investigation.

Spider plants will help you breathe easier

With each breath you take, your body takes in oxygen and exhales carbon dioxide.

At the same time, the process of photosynthesis causes spider plants to absorb carbon dioxide and release oxygen into the air.

Because both humans and spider plants use different gases, spider plants and people make ideal companions.

As a result, the addition of spider plants to your interior areas can help raise the oxygen levels in the air, making it easier for you to breathe. 

Spider plants can help you to purify and clean the air

According to a NASA study, a spider plant would cleanse trapped volatile organic compounds (VOCs) in the air by pulling contaminants into the soil, where root zone microorganisms would convert the VOCs into food for the plant.

VOCs include formaldehyde (found in carpets, vinyl, cigarette smoke, and shopping bags), xylene, toluene, and other chemicals.

According to NASA data, plants remove approximately 87 percent of the volatile organic compounds (VOCs) in the air every 24 hours.

Furthermore, according to a more recent study, spider plants can also filter out Particulate Matter (PM) from the air.

Other than VOCs, particulate matter is known as one of the most harmful air pollutants to humans.

In other words:

Spider plants are without a doubt the most effective natural air purifier available.

They are capable of removing most hazardous compounds from the air, such as formaldehyde and particulate matter, which are often found in wall paint, cigarette smoke, vinyl, and solvents.

Spider plants are excellent natural humidifiers

When spider plants breathe, they emit moisture vapor as part of their photosynthesis and respiration cycles, which raises the humidity of the air around them.

As a result of their transpiration process, most plants expel approximately 97 percent of the water they consume back into the air.

Spider plants are great for increasing the humidity of your home.

According to a study published in 2016, spider plants are capable of increasing an interior bedroom’s relative humidity by up to 10%.

The humidity in the room will increase when you place a group of spider plants together within close proximity to one another. 

You are less likely to get dry skin, colds, sore throats, and the flu if you plant a spider plant in your home.

If you love to save money, try to grow a few spider plants around your house instead of buying a pricey humidifier.

Spider plants have been shown to alleviate stress

Do you suffer from stress caused by your job?

Experts recommend that you keep potted plants at your desk to reduce discomfort and exhaustion.

Spider plants have a calming effect on people.

According to studies, having houseplants like spider plants has been shown to reduce stress and lower blood pressure. 

According to the researchers, working with plants nearby can help you feel better.

A study done in 2015 shows that interacting with houseplants may alleviate psychological and physiological stress in young adults by decreasing autonomic nervous system activity.

This is why keeping potted spider plants at your desk is a good idea since they may relieve tension and anxiety, allowing you to work more efficiently.

There are many different types of spider plants. As a result, you’ll be able to pick one that fits your working environment.

Spider plants can help you improve focus and attention

Students paid 70% more attention in rooms with plants, according to a study conducted at the Royal College of Agriculture in Cirеnсеstеr, England.

So, you should try to keep a spider plant at your office or desk to increase your focus and attention.

Especially if you have a hard time focusing or if you are working on a project that requires a lot of concentration.

According to the sаmе study, attendance was also higher during lectures held in classrooms with some plants.

Spider plants have been shown to promote well-being

Researchers found out that patients in hospitals that has some kind of plants used less pain medication, had a better overall physiological responses, and less anxiety than those who did not have plants in their rooms.

Many believe that plants contribute to a greater sense of well-being, making people happier and more optimistic about their lives.

So, by having spider plants in your house, you will be able to feel happier and more optimistic about your life.

Colds, allergies, coughs, sore throats, and other flu-like symptoms are significantly reduced when plants such as spider plants are present in the workplace.

Another study found that illness rates in offices with plants decreased by more than 60%.

As a result, you should try to keep a few spider plants at your home or office to reduce colds, allergies, coughs, and other flu-like symptoms. 

Spider plants may be able to increase your productivity

There are so many studies that show that the presence of spider plants in a workplace has been shown to increase productivity.

In several trials, plants in the workplace have been shown to increase efficiency and innovation.

According to the findings, students performed 12% better and were less depressed when plants were located nearby.

Plants, when placed near people, can increase workplace creativity by 15% or more, according to a Texas A&M University study.

One theory of why plants are able to increase productivity is that they do so because of their colors.

Productivity, creativity, and action have all been linked to the color green.

In a study, German researchers asked participants to take a two-second look at specific hues before doing a creative activity.

According to the study’s findings, they discovered that the color green enhanced people’s creative production more than any other hue, including white, grey, red, and blue.

Hence, you should try to keep spider plants at your home or office to increase your productivity. 

There are many different types of spider plants that have green leaves.

So, you should try to find one that will be easy for you to care for. 

What is a spider plant good for?

Like we have discussed above, spider plants have a lot of benefits. On the whole, they are a very useful houseplant.

A spider plant can be good for cleaning the air, improving moods and productivity, increasing humidity, and also making you feel happier and more optimistic about your life.

So, you should try to keep a spider plant at your home or office to enjoy all the benefits that it can provide. 

Where should I put a spider plant in my house?

Spider plants are very versatile, so you can put them almost anywhere in your house. You can put them on the windowsill, in the bathroom, in the kitchen, or even on a desk.

However, if you want to get the best out of a spider plant, you should place it somewhere where it will get indirect sunlight throughout the day. 

It is also recommended to keep the spider plant in a place where there is enough humidity.

Spider plants are very susceptible to dry conditions, so make sure to keep your spider plant in a humid area. 

Another thing to keep in mind is that although a spider plant can live outside of your house, it will not tolerate freezing temperatures.

So, make sure that you keep the spider plant indoors during the winter season.

Is it good to keep a spider plant at home?

Yes, it is good to keep a spider plant at home because it has many benefits. A spider plant can be a great addition to any home. 

There are so many things that a spider plant can do for you. It is also very easy to care for.

All you have to do is to keep it in a warm place, add some water to it once in a while, and make sure that it is getting enough light.  

Does the spider plant clean the air?

Yes, spider plants do clean the air. According to NASA, a spider plant is able to filter out VOCs like formaldehyde, xylene, toluene, and other chemicals from the air.

The findings of another study, which showed that the spider plant is capable of cleaning particulate matter in the air, serve to further demonstrate how effective the spider plant is at cleaning the air.

If you are looking for a houseplant that can clean the air, you should definitely consider spider plants. 


Spider plants are excellent plants for your home or office.

They are easy to care for and can grow in almost any kind of environment.

They also bring many benefits by just keeping them in your home or office. 

So, if you are looking to get some plants for your home or office, you should try to keep spider plants. 

Now, I’d like to hear from you:

What do you think about spider plants? Have you ever tried keeping a spider plant in your home or office? If you have, what did you think about it? What was your experience?

Please let me know in the comments below. Thank you so much for reading. 

I hope you enjoyed this article and found it helpful.

If you want to learn about taking care of a houseplant, you can check out our post about beginner houseplant care guide.

Until then, happy gardening!

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